Meditation—Key to Personal Transformation

Meditation—Key to Personal Transformation by Mark Thurston, PhD

Published by Deirdre L. Aragon

I am a Recovery Guide for people seeking the next step after a major life transition. Through online workshops and individual coaching, I guide clients to discover their life's desires. I utilize personally proven wellness techniques and tools for this process. Once we define our desires, we can move towards a more fulfilling life. I believe in guiding clients to recognize their authentic selves, so they can reignite their lives and create a life of joy through self-acceptance.

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